Integrative Psychiatry for Adults and Teens in San Luis Obispo and Santa Barbara
Blending conventional psychiatric care and psychotherapy with mind-body tools, functional medicine, and evidence- based complementary therapies
Why choose integrative psychiatry and functional medicine?
Focuses on a personalized approach recognizing the unique experiences and biochemistry of each patient
In addition to the standard psychiatric interview we further assess digestive health, hormonal contributors, stress patterns, nutritional impact, and how lifestyle affects mental health
Initial stabilization is essential but the long-term goal is the optimization of wellness with the pursuit of finding meaning and purpose
Treatment includes a thoughtful approach to minimizing medications, using mind-body tools, science-based use of supplements, lifestyle recommendations and treatment of root causes.
Psychiatric Conditions Treated
You are in the right place if you want a provider who...
Listens to your full story and takes time to understand who you are
Starts with the basics — sleep, movement, nutrition, gut health
Looks for root causes, not just the symptoms
Leaves room for meaning and spirituality
Sees medication as one of several interventions
Always collaborative and trauma-informed
What patients have to say
“Can’t say enough good things about Christa. It’s very clear she takes pride in her work and is somebody I have come to respect/trust dearly having had both the difficult, and the not so difficult conversations with her about life”
— patient
“I have never had a provider with such kind and detail oriented bedside manner. She takes her time with her patients and listens which is the most important thing that any person could ever ask for. Thank you Christa for being such a thorough provider and taking your oath so serious. You are a blessing.”
— patient
“Christa has been so kind and compassionate in helping me to navigate a new diagnosis, medications, and treatment plans. In a process that could be overwhelming she has made it not so.”
— patient